~ YOGA PRIVATE CLASSES ~

I teach Hatha-Vinyasa Yoga, Yin Yoga and Yoga Nidra. Private classes are taught online or in Lisbon in person. Those are my favorites because I can really adapt to the person’s needs, wants and level.

Every class starts with a small meditation or pranayama (breathing techniques) before stretching the body.  Then comes a few sun salutations, some sequences of asanas (yoga postures) and savasana (relaxation) with often some essential oils, neck and head massage.

Charlotte

Since I started yoga with Blandine, I can’t get enough. It reconnected me to my body and true self after giving birth. She knows exactly what to do for me to progress. We practice online, and she always knows what to say to reach the proper alignment. Everybody should try a class!

Margot

I experienced both yoga classes and reiki sessions with Blandine and had an amazing experience. She shows professionalism and dedication and her gentle and warm energy made me feel home and safe. I highly recommend!

Gabrielle

Blandine's yoga classes are a real bubble of decompression in my daily life. I tested the distance learning and face-to-face courses and both were great. I've made a lot of progress, so thank you!

Anne-Clémence

Blandine is an excellent instructor, she always developed a special program for our classes based on my goals. In addition, Blandine will always know how to put you at ease whatever your level!

Claire

I had the chance to discover Blandine's services as a Yoga teacher, and I can only recommend her exceptional expertise. As a Yoga teacher, Blandine was attentive, calm and knew how to adapt to my injuries. It creates a warm and welcoming atmosphere in which it is a pleasure to flourish. Her Yoga sessions are a real moment of well-being and relaxation, where you can reconnect with your body and mind. Thank you very much, Blandine!

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