I am happy to join your office to teach yoga in Lisbon. It’s a great way to bring a better quality of life to your employees and lower their stress and anxiety level.
We will stretch our wrists to balance the effects of the computer if needed and do some heart openings and twists to counteract being seated at a desk all day long.
Your workers will feel a deeper connection to selves and feel more present in their work.
- How long : 1h
- How much : 15€ per person
- Where : at your office, in Lisbon
- When : contact me to schedule
- What language : French or English